Workshops

Upcoming .

Sunflower Writing Retreat: Saturday, July 23, 9:00 AM – 1:00 PM EST. Spend the morning writing and meditating, in person in Albany, NY or online via Zoom. For more information or to register.

Summer’s End Writing Harvest: Saturday, September 10, 9:00 AM – 1:00 PM EST. Settle in and appreciate summer’s richness in this morning writing retreat which will take place in person at Shambhala Meditation Center of Albany, NY and online via zoom. Register here.

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Wake up Writing: Saturday, June 11, 9:00 AM – 1:00 PM EST. Come together and write. This four hour workshop mixes meditation, movement and writing. In-person and online participation available.

Write into Spring: Saturday, March 26, 1:00 – 5:00 PM EST. It’s time to start thinking spring and cultivate freshness in our writing. During this four hour in-person and online workshop at Shambhala Meditation Center of Albany, NY, we’ll alternate periods of sitting meditation, walking meditation, and writing. New writers and beginning meditators are welcome.